IiTeknikhi zokudubula ngokwenyani
Uqeqesho lokudubula yindlela yoqeqesho ebalulekileyo enokuphucula ukuchaneka kokudubula kunye nokukwazi ukuphendula.Ukuphucula ukusebenza kokudubula, kuyimfuneko ukulawula ezinye iindlela ezisisiseko zoqeqesho lokudubula.Kweli nqaku, ndiza kwazisa iindlela ezisibhozo zoqeqesho lokudubula.
1. Uqeqesho olujolisekileyo
Ukujolisa yenye yezinto ezisisiseko zokudubula.Ukuze kuphuculwe ukuchaneka kunye nesantya sokujolisa, uqeqesho olujoliswe kuyo luyimfuneko.Indlela esisiseko yokujolisa kuqeqesho kukukhetha into ekujoliswe kuyo kunye nokuziqhelanisa nesakhono sokujolisa somdubuli ngokujolisa kunye nokudubula.
2. Uqeqesho lwesimo
Ukuma ngexesha lokudubula ngenye yezinto ezibalulekileyo ezichaphazela ukuchaneka kokudubula.Ukuze kugcinwe i-posture yokudubula ezinzileyo, uqeqesho lokuma luyafuneka.Indlela esisiseko yokuqeqeshwa kwe-posture kukukhetha i-posture esisigxina, ngokuthe ngcembe ulungelelanise i-posture ngokusebenzisa ukuzivocavoca ngokuphindaphindiweyo, kwaye ulungelelanise i-posture esekelwe kule nto.
3. Uqeqesho lokuphefumla
Ukuphefumula yenye into ebalulekileyo echaphazela ukuchaneka kokudubula.Ukugcina ukuphefumla okuzinzile, uqeqesho lokuphefumula luyimfuneko.Indlela esisiseko yoqeqesho lokuphefumla kukuziqhelanisa nokuphefumla nzulu kunye nokuphefumla kancinci, kunye nokudubula ngelixa uphefumla.
4. Uqeqesho lokuzinza kwezandla
Ukuzinza kwesandla yenye into ephambili echaphazela ukuchaneka kokudubula.Ukuze kuphuculwe ukuzinza kwezandla, uqeqesho lokuzinza kwezandla luyimfuneko.Indlela eyisiseko yoqeqesho lokuzinza kwezandla kukukhetha into enzima kwaye uyigcine kwindawo ezinzileyo de isandla sidiniwe.
5. Uqeqesho lwengqondo
Impembelelo yeemeko zengqondo ekudubuleni nayo ibaluleke kakhulu.Ukuze kuphuculwe umgangatho wengqondo wabadubuli, uqeqesho lwengqondo luyimfuneko.Indlela esisiseko yoqeqesho lwengqondo kukuzibandakanya kuqeqesho lokuphumla olufana nokucamngca kunye nokuphefumla nzulu, kwaye wamkele isimo sengqondo esifanelekileyo kunye nenkolelo yokulungelelanisa imeko yengqondo yomntu.
6. Lungisa isingqisho sokudubula
Ukulungelelanisa isingqisho sokudubula kwakhona yindlela yokuphucula ukuchaneka kokudubula.Ziqhelanise neemeko ezahlukeneyo zokudubula ngokutshintsha isingqisho sokudubula.Umzekelo, kuluhlu olufutshane lokudubula, ukudubula okukhawulezayo nokuqhubekayo kunokusetyenziswa, ngelixa ukudubula okude, isingqisho sokudubula kufuneka silawulwe kancinci.
7. Ukwandisa uqeqesho lobunzima
Ukuze uphucule ngokuqhubekayo izakhono kunye nenqanaba labadubuli, kuyimfuneko ukuqhuba ubunzima bokwandisa uqeqesho.Indlela esisiseko yokwandisa uqeqesho lobunzima kukwandisa kancinci kancinci ubunzima kunye nomgama wokudubula, ngaloo ndlela uphucula kancinci izakhono kunye nenqanaba lomdubuli.
8. UQeqesho oluSebenzayo olufanisiweyo
Uqeqesho lokulwa olufanisiweyo lunokunceda abadubuli baziqhelanise ngcono neemeko zokwenyani zokudubula kunye nokuphucula ukusebenza kwabo kumlo wokwenyani.Indlela esisiseko yokulinganisa uqeqesho lwangempela lokulwa kukulinganisa iindawo zokudubula zangempela kunye neendawo ezisingqongileyo, ezifana nokuqhuba uqeqesho lokudubula phantsi kweendawo ezahlukeneyo, ukukhanya, kunye neemeko zemozulu.
Ngaphandle kweendlela ezi-8 zoqeqesho, wonke umntu ufuna ibhegi yompu elungileyo, ibhegi yompu, ibhegi yepistol, iindlela ezimangalisayo kunye nezixhobo zokusebenza ezilungileyo kunye zinokwenza ugqibelele!Wamkelekile uqhagamshelane nomzi-mveliso wethu ngetyala lompu, siya kubonelela ngenkonzo eyodwa kunye nomgangatho ukuze ukwanelise.
Ixesha lokuposa: Nov-15-2023
